Shake and Bake
Workouts
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Saturday 7/23/22 @ 4:45 PM
104kj
71rpm
41%
15mph
Wednesday 7/20/22 @ 10:25 PM
✅
174kj
79rpm
46%
19mph
Thursday 9/16/21 @ 11:15 PM
140kj
72rpm
38%
14mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Saturday 4/10/21 @ 12:2 AM
250kj
82rpm
33%
14mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Friday 3/26/21 @ 9:59 PM
205kj
87rpm
32%
14mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Thursday 1/7/21 @ 1:5 AM
124kj
67rpm
37%
13mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Tuesday 11/3/20 @ 7:40 PM
128kj
79rpm
34%
14mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Workouts
363
kj
Monday 5/10/21
126
kj
Sunday 4/25/21
250
kj
Saturday 4/10/21