Shake and Bake
Workouts
Saturday 2/6/21 @ 1:59 PM
340kj
83rpm
33%
14mph
Monday 4/29/19 @ 8:35 PM
✅
485kj
78rpm
40%
17mph
Monday 11/4/19 @ 8:23 PM
273kj
81rpm
34%
14mph
Sunday 11/3/19 @ 1:45 PM
✅
402kj
79rpm
41%
17mph
Saturday 10/10/20 @ 1:3 PM
278kj
87rpm
31%
14mph
Tuesday 9/3/19 @ 12:0 PM
✅
425kj
87rpm
38%
17mph
Friday 6/12/20 @ 12:12 PM
217kj
81rpm
34%
15mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 1:0 PM
220kj
89rpm
32%
15mph
Sunday 4/28/19 @ 9:32 PM
✅
310kj
83rpm
39%
17mph
Monday 12/23/19 @ 2:13 PM
198kj
80rpm
33%
14mph
Thursday 8/29/19 @ 11:59 AM
✅
288kj
82rpm
39%
17mph
Friday 12/6/19 @ 5:58 PM
190kj
88rpm
30%
14mph
Thursday 8/15/19 @ 11:55 AM
✅
309kj
89rpm
38%
17mph
Sunday 11/10/19 @ 1:58 PM
201kj
80rpm
34%
14mph
Thursday 11/7/19 @ 8:42 PM
✅
304kj
79rpm
41%
17mph
Wednesday 5/15/19 @ 11:0 AM
100kj
83rpm
29%
13mph
Monday 9/23/19 @ 12:1 AM
✅
206kj
86rpm
39%
17mph
Wednesday 5/8/19 @ 11:10 AM
98kj
84rpm
28%
12mph
Sunday 5/5/19 @ 12:37 PM
✅
184kj
75rpm
41%
16mph
Workouts
340
kj
Saturday 2/6/21
273
kj
Monday 11/4/19
198
kj
Monday 12/23/19
190
kj
Friday 12/6/19
201
kj
Sunday 11/10/19
100
kj
Wednesday 5/15/19
98
kj
Wednesday 5/8/19