Shake and Bake
Workouts
Monday 2/1/21 @ 5:31 AM
144kj
75rpm
37%
15mph
Sunday 5/3/20 @ 1:20 AM
✅
160kj
81rpm
36%
15mph
Saturday 3/23/19 @ 4:41 PM
382kj
73rpm
35%
14mph
Saturday 7/18/20 @ 8:1 PM
✅
671kj
78rpm
43%
18mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
Friday 7/17/20 @ 1:26 AM
✅
323kj
83rpm
40%
17mph
Thursday 7/16/20 @ 12:58 AM
219kj
66rpm
37%
14mph
Monday 7/13/20 @ 7:25 PM
✅
300kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Friday 4/10/20 @ 10:28 PM
✅
164kj
79rpm
38%
16mph
Sunday 6/9/19 @ 5:56 AM
208kj
76rpm
36%
14mph
Thursday 6/18/20 @ 8:2 PM
✅
305kj
81rpm
40%
17mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Saturday 6/13/20 @ 9:39 PM
✅
433kj
80rpm
42%
17mph
Friday 6/12/20 @ 4:52 AM
194kj
67rpm
36%
13mph
Wednesday 6/10/20 @ 8:51 PM
✅
341kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Sunday 4/19/20 @ 11:10 PM
✅
161kj
81rpm
37%
15mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Thursday 3/26/20 @ 1:3 AM
✅
186kj
77rpm
40%
16mph
Workouts
144
kj
Monday 2/1/21
382
kj
Saturday 3/23/19
215
kj
Friday 7/17/20
219
kj
Thursday 7/16/20
69
kj
Tuesday 7/14/20
208
kj
Sunday 6/9/19
277
kj
Monday 6/15/20
194
kj
Friday 6/12/20
136
kj
Wednesday 6/10/20