Shake and Bake

Workouts

Saturday 1/9/21 @ 1:34 AM
✅
96kj
70rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/15/21 @ 6:25 PM
92kj
71rpm
37%
14mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
192kj
78rpm
41%
16mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 4:41 PM
✅
182kj
76rpm
41%
16mph
Wednesday 2/6/19 @ 4:7 AM
✅
149kj
67rpm
41%
15mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 7:2 PM
143kj
73rpm
38%
15mph
Monday 2/4/19 @ 2:52 AM
144kj
72rpm
38%
14mph
30 min Pop Ride
Christine D'Ercole
Friday 2/1/19 @ 8:15 PM
✅
159kj
77rpm
38%
15mph
Sunday 11/11/18 @ 10:12 PM
134kj
73rpm
36%
14mph
30 min 80s Pop Ride
Denis Morton
Friday 11/9/18 @ 5:25 PM
✅
157kj
75rpm
38%
15mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 96 kj
Saturday 1/9/21
92 kj
Friday 1/15/21
30 min Lizzo Ride
Robin Arzón
139 kj
Tuesday 5/19/20
✅ 192 kj
Friday 8/2/19
30 min Madonna Ride
Robin Arzón
127 kj
Sunday 4/5/20
✅ 182 kj
Monday 7/15/19
30 min Premiere Ride
Olivia Amato
✅ 149 kj
Wednesday 2/6/19
143 kj
Wednesday 2/6/19
30 min Pop Ride
Christine D'Ercole
144 kj
Monday 2/4/19
✅ 159 kj
Friday 2/1/19
30 min 80s Pop Ride
Denis Morton
134 kj
Sunday 11/11/18
✅ 157 kj
Friday 11/9/18