Shake and Bake
Workouts
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Wednesday 11/28/18 @ 7:21 AM
45kj
76rpm
35%
14mph
Saturday 12/29/18 @ 12:55 AM
✅
77kj
89rpm
40%
18mph
Monday 2/25/19 @ 5:48 PM
302kj
67rpm
41%
15mph
Sunday 2/24/19 @ 2:54 PM
✅
513kj
81rpm
44%
19mph
Wednesday 1/2/19 @ 6:20 AM
67kj
76rpm
36%
14mph
Friday 2/22/19 @ 10:41 PM
✅
127kj
82rpm
44%
19mph
Tuesday 1/1/19 @ 6:15 AM
106kj
75rpm
39%
15mph
Sunday 2/17/19 @ 3:3 PM
✅
172kj
80rpm
46%
19mph
Thursday 1/24/19 @ 5:52 AM
90kj
78rpm
35%
14mph
Friday 1/11/19 @ 10:29 PM
✅
146kj
91rpm
38%
18mph
Wednesday 1/16/19 @ 6:53 AM
46kj
74rpm
36%
14mph
Tuesday 1/22/19 @ 12:11 AM
✅
54kj
81rpm
37%
16mph
Friday 12/7/18 @ 4:4 AM
73kj
64rpm
41%
15mph
Sunday 11/25/18 @ 5:19 PM
✅
106kj
76rpm
43%
17mph