Shake and Bake
VS
Workouts
Tuesday 5/31/22 @ 2:22 PM
209kj
82rpm
41%
17mph
Sunday 9/19/21 @ 2:17 PM
✅
365kj
80rpm
51%
21mph
Wednesday 7/21/21 @ 2:58 PM
237kj
85rpm
41%
18mph
Friday 7/16/21 @ 12:9 PM
✅
385kj
86rpm
50%
22mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Friday 4/9/21 @ 3:36 PM
230kj
78rpm
44%
18mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Tuesday 12/8/20 @ 3:24 PM
385kj
90rpm
39%
18mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Monday 2/8/21 @ 6:23 PM
343kj
89rpm
40%
18mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 8:28 PM
169kj
76rpm
39%
15mph
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Thursday 6/14/18 @ 9:57 AM
348kj
79rpm
43%
18mph
Tuesday 2/19/19 @ 2:2 PM
✅
463kj
78rpm
49%
20mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
207
kj
Tuesday 5/11/21
230
kj
Friday 4/9/21
443
kj
Saturday 2/13/21
343
kj
Monday 2/8/21
169
kj
Tuesday 3/17/20