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Shake and Bake
davidholdren
Nashville #wdaylife
13 🔥
Beat laurasurvivortx
VS
laurasurvivortx
Austin
0
Beat davidholdren
Workouts
Previous Workouts
Friday 2/19/21 @ 4:52 PM
✅
372
kj
96
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 1:54 PM
230
kj
88
rpm
39
%
18
mph
Tuesday 8/18/20 @ 12:50 PM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:19 PM
330
kj
84
rpm
40
%
17
mph
Thursday 3/26/20 @ 10:29 PM
✅
585
kj
69
rpm
59
%
22
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 3/26/20 @ 10:26 PM
390
kj
75
rpm
47
%
19
mph
Previous Workouts
davidholdren
Nashville #wdaylife
13 🔥
Beat laurasurvivortx
VS
laurasurvivortx
Austin
0
Beat davidholdren
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 2/19/21
230
kj
Thursday 11/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 8/18/20
330
kj
Tuesday 9/29/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
585
kj
Thursday 3/26/20
390
kj
Thursday 3/26/20
Previous Workouts