Shake and Bake
Workouts
Monday 1/24/22 @ 6:38 PM
37kj
20rpm
58%
7mph
Wednesday 1/26/22 @ 1:10 AM
✅
151kj
64rpm
41%
15mph
Friday 12/24/21 @ 5:43 PM
28kj
14rpm
41%
3mph
Sunday 12/19/21 @ 8:11 PM
✅
153kj
74rpm
38%
15mph
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Friday 11/20/20 @ 5:38 AM
178kj
37rpm
60%
13mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Friday 4/12/19 @ 4:9 AM
kj
rpm
%
0mph
Thursday 4/11/19 @ 12:29 AM
✅
337kj
73rpm
45%
17mph
Workouts
28
kj
Friday 12/24/21