Shake and Bake
Workouts
Sunday 1/30/22 @ 4:57 PM
✅
258kj
80rpm
46%
18mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Friday 8/20/21 @ 7:2 AM
✅
511kj
83rpm
42%
18mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Monday 8/16/21 @ 7:26 AM
✅
385kj
85rpm
39%
17mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Saturday 8/14/21 @ 8:50 AM
✅
513kj
82rpm
43%
19mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Monday 7/26/21 @ 6:1 AM
✅
372kj
84rpm
41%
18mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Monday 7/19/21 @ 6:9 AM
✅
406kj
84rpm
43%
19mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Saturday 1/2/21 @ 9:50 AM
✅
243kj
78rpm
53%
21mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Sunday 12/20/20 @ 8:53 AM
✅
205kj
81rpm
41%
17mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 9:41 AM
✅
375kj
87rpm
41%
18mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Wednesday 3/10/21 @ 7:23 AM
✅
354kj
89rpm
39%
18mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Workouts
274
kj
Monday 7/19/21
154
kj
Sunday 5/2/21
230
kj
Thursday 4/29/21
222
kj
Friday 4/23/21