Shake and Bake
Workouts
Thursday 6/13/24 @ 8:52 PM
231kj
80rpm
41%
17mph
Sunday 5/26/24 @ 5:20 PM
✅
426kj
70rpm
58%
22mph
Monday 7/10/23 @ 1:4 PM
219kj
84rpm
41%
17mph
Sunday 7/2/23 @ 12:22 PM
✅
451kj
77rpm
56%
23mph
Wednesday 4/12/23 @ 2:44 PM
268kj
82rpm
44%
19mph
Wednesday 4/12/23 @ 1:20 PM
✅
500kj
79rpm
58%
24mph
Tuesday 12/1/20 @ 1:29 PM
531kj
81rpm
51%
21mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Monday 10/12/20 @ 1:50 AM
454kj
75rpm
50%
19mph
Thursday 10/22/20 @ 1:5 PM
✅
714kj
74rpm
60%
23mph
Saturday 10/3/20 @ 8:23 PM
524kj
85rpm
48%
21mph
Tuesday 2/25/20 @ 2:40 PM
✅
642kj
73rpm
58%
22mph
Friday 10/2/20 @ 2:10 AM
460kj
81rpm
48%
20mph
Monday 2/24/20 @ 1:14 PM
✅
704kj
79rpm
57%
23mph
Wednesday 9/9/20 @ 12:29 AM
464kj
83rpm
47%
20mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Tuesday 4/14/20 @ 12:58 AM
601kj
80rpm
54%
22mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Thursday 3/19/20 @ 1:54 AM
508kj
80rpm
51%
21mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Workouts
454
kj
Monday 10/12/20