Shake and Bake
Workouts
Sunday 1/12/20 @ 9:28 PM
✅
433kj
84rpm
45%
19mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Friday 11/8/19 @ 6:31 PM
✅
413kj
85rpm
44%
19mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Saturday 6/23/18 @ 10:19 PM
384kj
80rpm
40%
17mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Friday 6/15/18 @ 2:47 PM
326kj
82rpm
41%
17mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Monday 2/4/19 @ 10:59 PM
✅
337kj
85rpm
48%
21mph
Saturday 2/2/19 @ 9:37 PM
249kj
84rpm
42%
18mph
Friday 1/25/19 @ 5:9 PM
✅
331kj
80rpm
49%
20mph
Tuesday 11/6/18 @ 4:8 AM
287kj
81rpm
46%
19mph
Wednesday 6/13/18 @ 9:57 PM
✅
302kj
79rpm
41%
17mph
Monday 7/16/18 @ 2:9 AM
171kj
85rpm
44%
19mph
Saturday 7/7/18 @ 4:4 PM
437kj
82rpm
41%
17mph
Saturday 7/7/18 @ 8:8 PM
✅
533kj
84rpm
43%
19mph
Tuesday 7/3/18 @ 8:35 PM
342kj
80rpm
42%
18mph
Tuesday 7/3/18 @ 11:21 PM
✅
387kj
82rpm
42%
18mph
Thursday 5/31/18 @ 9:59 PM
218kj
75rpm
44%
17mph
Wednesday 5/30/18 @ 12:31 AM
✅
306kj
83rpm
47%
20mph
Workouts
383
kj
Monday 11/25/19
384
kj
Saturday 6/23/18
437
kj
Saturday 7/7/18
218
kj
Thursday 5/31/18