Shake and Bake

Workouts

Monday 11/19/18 @ 11:16 PM
✅
303kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 8/28/19 @ 10:36 PM
✅
344kj
87rpm
47%
21mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Tuesday 2/18/20 @ 11:46 PM
✅
143kj
78rpm
47%
19mph
15 min Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 12:34 AM
60kj
64rpm
38%
13mph
Monday 2/17/20 @ 10:34 PM
✅
129kj
77rpm
46%
19mph
15 min Low Impact Ride
Jenn Sherman
Monday 2/3/20 @ 11:33 PM
63kj
72rpm
36%
14mph
Thursday 10/31/19 @ 8:47 PM
✅
328kj
81rpm
49%
20mph
30 min Rocky Horror Show Ride
Jess King
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Monday 7/1/19 @ 9:25 PM
✅
311kj
79rpm
48%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Friday 2/1/19 @ 6:25 PM
✅
303kj
71rpm
52%
20mph
30 min HIIT Ride
Robin Arzón
Monday 1/21/19 @ 12:21 PM
153kj
65rpm
42%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 303 kj
Monday 11/19/18
302 kj
Wednesday 4/6/22
30 min Lizzo Ride
Robin Arzón
✅ 344 kj
Wednesday 8/28/19
210 kj
Wednesday 5/13/20
15 min Pop Ride
Jenn Sherman
✅ 143 kj
Tuesday 2/18/20
60 kj
Tuesday 2/25/20
15 min Low Impact Ride
Jenn Sherman
✅ 129 kj
Monday 2/17/20
63 kj
Monday 2/3/20
30 min Rocky Horror Show Ride
Jess King
✅ 328 kj
Thursday 10/31/19
186 kj
Saturday 11/2/19
30 min Madonna Ride
Robin Arzón
✅ 311 kj
Monday 7/1/19
176 kj
Saturday 6/29/19
30 min HIIT Ride
Robin Arzón
✅ 303 kj
Friday 2/1/19
153 kj
Monday 1/21/19