Shake and Bake
VS
Workouts
Friday 11/29/19 @ 2:57 PM
545kj
75rpm
47%
18mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Monday 6/28/21 @ 8:11 PM
241kj
72rpm
46%
18mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Sunday 8/16/20 @ 1:54 PM
212kj
68rpm
45%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Monday 10/7/19 @ 10:0 PM
✅
511kj
87rpm
47%
20mph
Sunday 10/6/19 @ 3:46 PM
465kj
76rpm
50%
20mph
Tuesday 9/10/19 @ 9:30 PM
552kj
75rpm
47%
18mph
Saturday 3/3/18 @ 1:14 AM
✅
606kj
78rpm
49%
20mph
Tuesday 7/23/19 @ 11:18 PM
✅
311kj
81rpm
47%
20mph
Tuesday 7/23/19 @ 6:15 PM
284kj
81rpm
46%
19mph
Thursday 7/4/19 @ 3:21 PM
✅
520kj
87rpm
47%
21mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Friday 2/22/19 @ 5:22 PM
✅
436kj
75rpm
49%
19mph
Thursday 2/21/19 @ 10:24 PM
385kj
70rpm
49%
19mph
Thursday 11/22/18 @ 3:26 PM
427kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Sunday 10/7/18 @ 7:56 PM
468kj
77rpm
49%
20mph
Thursday 10/4/18 @ 11:24 PM
✅
544kj
70rpm
58%
21mph
darlapersisted
NJ #JSS #JFDI
16
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
🔥
Workouts
284
kj
Tuesday 7/23/19
382
kj
Thursday 7/4/19