Shake and Bake

Workouts

Sunday 12/15/19 @ 10:33 PM
518kj
72rpm
48%
18mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 5/28/17 @ 2:25 PM
548kj
77rpm
48%
19mph
Tuesday 11/5/19 @ 11:10 PM
448kj
76rpm
48%
19mph
45 min 80s Ride
Denis Morton
Saturday 11/2/19 @ 1:0 PM
396kj
77rpm
46%
19mph
Wednesday 9/11/19 @ 8:8 PM
424kj
75rpm
47%
18mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:28 PM
435kj
79rpm
48%
19mph
Sunday 7/21/19 @ 1:58 PM
451kj
69rpm
46%
17mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/21/19 @ 1:59 PM
566kj
77rpm
48%
19mph
Saturday 6/22/19 @ 2:36 PM
480kj
79rpm
49%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:58 AM
431kj
78rpm
49%
20mph
Friday 4/19/19 @ 1:9 PM
282kj
72rpm
49%
18mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 2/10/19 @ 8:29 PM
294kj
74rpm
51%
20mph
Wednesday 1/2/19 @ 10:31 PM
305kj
81rpm
47%
20mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 3:29 PM
327kj
85rpm
48%
21mph
Wednesday 10/10/18 @ 10:51 PM
109kj
71rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Wednesday 10/10/18 @ 3:2 PM
137kj
70rpm
60%
22mph
Sunday 9/16/18 @ 12:55 PM
442kj
80rpm
47%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 9/16/18 @ 12:56 PM
509kj
81rpm
50%
21mph
Saturday 9/15/18 @ 7:38 PM
293kj
74rpm
50%
19mph
30 min 80s Ride
Jenn Sherman
Tuesday 9/4/18 @ 1:27 PM
372kj
80rpm
53%
22mph

Workouts

60 min Jenn's Last Call Ride
Jenn Sherman
518 kj
Sunday 12/15/19
548 kj
Sunday 5/28/17
45 min 80s Ride
Denis Morton
448 kj
Tuesday 11/5/19
396 kj
Saturday 11/2/19
45 min Premiere Ride
Kendall Toole
424 kj
Wednesday 9/11/19
435 kj
Tuesday 9/10/19
60 min Yacht Rock Ride
Jenn Sherman
451 kj
Sunday 7/21/19
566 kj
Sunday 7/21/19
45 min 80s Ride
Jennifer Jacobs
480 kj
Saturday 6/22/19
431 kj
Friday 6/21/19
30 min 80s Pop Ride
Cody Rigsby
282 kj
Friday 4/19/19
294 kj
Sunday 2/10/19
30 min 80s Ride
Jenn Sherman
305 kj
Wednesday 1/2/19
327 kj
Wednesday 1/2/19
10 min Climb Ride
Jenn Sherman
109 kj
Wednesday 10/10/18
137 kj
Wednesday 10/10/18
45 min 80s Ride
Jenn Sherman
442 kj
Sunday 9/16/18
509 kj
Sunday 9/16/18
30 min 80s Ride
Jenn Sherman
293 kj
Saturday 9/15/18
372 kj
Tuesday 9/4/18