Shake and Bake
Workouts
Thursday 9/7/23 @ 9:4 AM
✅
303kj
73rpm
60%
22mph
Thursday 8/10/23 @ 1:37 PM
182kj
58rpm
58%
19mph
Thursday 7/13/23 @ 10:19 AM
✅
321kj
61rpm
67%
22mph
Thursday 7/6/23 @ 1:44 PM
172kj
60rpm
55%
19mph
Monday 3/13/23 @ 9:12 AM
✅
504kj
76rpm
62%
24mph
Wednesday 5/17/23 @ 2:5 PM
273kj
59rpm
57%
19mph
Monday 3/6/23 @ 10:38 AM
✅
462kj
66rpm
65%
22mph
Tuesday 5/9/23 @ 1:58 PM
305kj
59rpm
60%
20mph
Thursday 12/22/22 @ 11:14 AM
✅
466kj
68rpm
65%
22mph
Tuesday 3/21/23 @ 2:51 PM
323kj
57rpm
64%
20mph
Friday 1/27/23 @ 1:59 PM
✅
571kj
71rpm
68%
25mph
Friday 1/27/23 @ 1:58 PM
355kj
59rpm
65%
21mph
Thursday 9/23/21 @ 9:7 AM
✅
460kj
78rpm
57%
23mph
Tuesday 9/21/21 @ 1:6 PM
329kj
62rpm
60%
20mph
Monday 5/24/21 @ 4:58 PM
✅
501kj
81rpm
59%
24mph
Saturday 6/5/21 @ 3:35 PM
312kj
61rpm
59%
20mph
Saturday 1/23/21 @ 4:55 PM
✅
593kj
76rpm
67%
26mph
Saturday 1/23/21 @ 4:55 PM
408kj
64rpm
66%
22mph
Friday 1/8/21 @ 3:8 PM
✅
497kj
83rpm
58%
24mph
Friday 11/13/20 @ 4:2 PM
373kj
65rpm
62%
21mph
Workouts
273
kj
Wednesday 5/17/23