Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:50 PM
✅
109kj
70rpm
41%
15mph
Friday 2/25/22 @ 8:54 PM
101kj
61rpm
46%
14mph
Wednesday 2/2/22 @ 4:52 PM
65kj
55rpm
36%
11mph
Tuesday 2/1/22 @ 10:35 PM
✅
78kj
67rpm
37%
14mph
Wednesday 10/14/20 @ 11:12 PM
✅
52kj
71rpm
43%
17mph
Thursday 10/28/21 @ 12:32 AM
44kj
66rpm
39%
14mph
Tuesday 3/23/21 @ 1:20 PM
✅
160kj
72rpm
47%
18mph
Friday 2/12/21 @ 10:33 PM
139kj
65rpm
48%
17mph
Friday 3/5/21 @ 2:12 PM
✅
233kj
79rpm
44%
18mph
Monday 1/11/21 @ 7:43 PM
178kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 3:46 PM
✅
257kj
68rpm
51%
19mph
Tuesday 11/10/20 @ 11:3 PM
203kj
69rpm
46%
17mph
Wednesday 9/30/20 @ 9:41 PM
✅
221kj
74rpm
45%
18mph
Tuesday 10/13/20 @ 8:46 PM
177kj
73rpm
42%
16mph
Monday 8/31/20 @ 12:55 PM
✅
244kj
72rpm
48%
18mph
Wednesday 5/20/20 @ 9:48 PM
115kj
71rpm
35%
13mph
Friday 8/7/20 @ 2:56 PM
✅
139kj
87rpm
39%
17mph
Monday 7/27/20 @ 6:35 PM
109kj
77rpm
38%
16mph
Wednesday 7/1/20 @ 5:32 PM
116kj
83rpm
37%
15mph
Tuesday 7/7/20 @ 12:1 AM
✅
117kj
79rpm
39%
16mph
Workouts
203
kj
Tuesday 11/10/20
109
kj
Monday 7/27/20