Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:23 PM
✅
233kj
72rpm
47%
18mph
Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
Sunday 2/27/22 @ 5:27 PM
✅
220kj
76rpm
44%
17mph
Tuesday 1/11/22 @ 8:59 PM
173kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 3:21 PM
✅
220kj
62rpm
49%
17mph
Tuesday 2/2/21 @ 7:36 PM
209kj
54rpm
48%
15mph
Wednesday 11/11/20 @ 3:46 PM
✅
257kj
68rpm
51%
19mph
Tuesday 11/10/20 @ 8:22 PM
249kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 11:12 PM
52kj
71rpm
43%
17mph
Wednesday 9/23/20 @ 7:50 PM
✅
64kj
76rpm
41%
16mph
Monday 8/31/20 @ 12:55 PM
✅
244kj
72rpm
48%
18mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Monday 7/6/20 @ 5:15 PM
✅
349kj
76rpm
45%
18mph
Tuesday 8/11/20 @ 12:59 PM
300kj
79rpm
41%
17mph
Workouts
191
kj
Friday 8/5/22
173
kj
Tuesday 1/11/22
209
kj
Tuesday 2/2/21
249
kj
Tuesday 11/10/20
300
kj
Tuesday 8/11/20