Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 4:52 PM
✅
90kj
76rpm
35%
14mph
Friday 6/24/22 @ 5:39 PM
55kj
69rpm
31%
11mph
Saturday 1/8/22 @ 12:33 AM
✅
410kj
84rpm
39%
17mph
Sunday 4/25/21 @ 1:12 PM
305kj
68rpm
40%
15mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 1:5 PM
✅
171kj
73rpm
33%
13mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Sunday 3/7/21 @ 8:42 PM
383kj
68rpm
37%
14mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Sunday 2/21/21 @ 7:16 PM
346kj
68rpm
42%
16mph
Wednesday 2/17/21 @ 11:51 PM
✅
475kj
85rpm
41%
18mph
Friday 2/19/21 @ 8:48 PM
291kj
69rpm
39%
14mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Sunday 2/7/21 @ 5:12 PM
451kj
69rpm
43%
16mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Monday 1/25/21 @ 2:9 PM
284kj
66rpm
45%
16mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Wednesday 1/20/21 @ 1:58 PM
258kj
68rpm
43%
16mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Monday 1/18/21 @ 5:21 PM
243kj
68rpm
41%
15mph
danipop
SLC <- -> TPA
28
🔥
VS
detectivemashes
Port Saint Lucie FL
3
Workouts
55
kj
Friday 6/24/22
305
kj
Sunday 4/25/21
383
kj
Sunday 3/7/21
451
kj
Sunday 2/7/21
258
kj
Wednesday 1/20/21
243
kj
Monday 1/18/21