Shake and Bake
Workouts
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Tuesday 6/8/21 @ 4:32 PM
✅
211kj
70rpm
46%
17mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Friday 10/16/20 @ 3:34 PM
✅
251kj
64rpm
53%
18mph
Tuesday 8/18/20 @ 11:27 PM
222kj
74rpm
45%
17mph
Wednesday 8/19/20 @ 3:25 PM
✅
261kj
60rpm
56%
19mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Monday 8/17/20 @ 4:18 PM
✅
244kj
60rpm
56%
18mph
Friday 6/12/20 @ 2:27 PM
171kj
64rpm
43%
14mph
Thursday 6/11/20 @ 1:44 PM
✅
259kj
64rpm
55%
19mph
Tuesday 5/26/20 @ 8:58 PM
197kj
66rpm
46%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
254kj
66rpm
52%
18mph
Friday 5/22/20 @ 4:4 PM
120kj
81rpm
38%
16mph
Monday 5/4/20 @ 3:45 PM
✅
143kj
65rpm
50%
17mph
Thursday 5/7/20 @ 4:3 PM
198kj
80rpm
41%
17mph
Friday 5/1/20 @ 8:42 PM
✅
258kj
69rpm
52%
19mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Saturday 4/18/20 @ 9:21 PM
✅
254kj
66rpm
53%
19mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Thursday 3/19/20 @ 5:21 PM
✅
393kj
69rpm
51%
19mph
Workouts
171
kj
Friday 6/12/20
197
kj
Tuesday 5/26/20
237
kj
Friday 3/20/20