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Shake and Bake
danipop
SLC <- -> TPA
21 π₯
Beat createyourhappy
VS
createyourhappy
Kentucky
0
Beat danipop
Workouts
Previous Workouts
Next Workouts
Saturday 10/31/20 @ 4:21 PM
β
216
kj
93
rpm
37
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 1:59 PM
134
kj
73
rpm
37
%
14
mph
Thursday 12/16/21 @ 3:3 AM
β
183
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0
mph
Tuesday 8/24/21 @ 11:22 PM
β
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 2:27 PM
199
kj
74
rpm
37
%
14
mph
Monday 6/7/21 @ 5:26 PM
β
178
kj
74
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 11:4 AM
122
kj
68
rpm
37
%
13
mph
Wednesday 3/31/21 @ 11:29 PM
β
205
kj
83
rpm
39
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Monday 4/5/21 @ 12:2 PM
137
kj
79
rpm
35
%
14
mph
Friday 3/12/21 @ 12:29 AM
β
210
kj
82
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 12:4 PM
121
kj
74
rpm
42
%
16
mph
Sunday 11/22/20 @ 4:37 PM
β
174
kj
63
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 11/20/20 @ 1:15 PM
162
kj
71
rpm
41
%
15
mph
Monday 11/16/20 @ 1:17 AM
β
426
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 1:13 PM
281
kj
71
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:30 AM
β
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/10/20 @ 1:23 PM
179
kj
75
rpm
34
%
13
mph
Friday 5/8/20 @ 4:33 PM
β
195
kj
78
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 10/1/20 @ 1:37 PM
164
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
21 π₯
Beat createyourhappy
VS
createyourhappy
Kentucky
0
Beat danipop
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
216
kj
Saturday 10/31/20
134
kj
Saturday 10/31/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
183
kj
Thursday 12/16/21
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Tuesday 8/24/21
199
kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
178
kj
Monday 6/7/21
122
kj
Thursday 6/3/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
205
kj
Wednesday 3/31/21
137
kj
Monday 4/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
210
kj
Friday 3/12/21
121
kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
174
kj
Sunday 11/22/20
162
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 11/16/20
281
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
292
kj
Tuesday 11/10/20
179
kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
195
kj
Friday 5/8/20
164
kj
Thursday 10/1/20
Previous Workouts
Next Workouts