Shake and Bake
Workouts
Sunday 8/30/20 @ 2:28 PM
196kj
85rpm
38%
17mph
Wednesday 8/19/20 @ 11:49 AM
✅
257kj
89rpm
41%
18mph
Monday 3/15/21 @ 1:54 AM
192kj
87rpm
37%
16mph
Monday 8/17/20 @ 12:1 PM
✅
235kj
92rpm
39%
18mph
Thursday 3/17/22 @ 12:23 AM
128kj
70rpm
43%
16mph
Wednesday 4/20/22 @ 12:42 PM
✅
182kj
74rpm
48%
19mph
Wednesday 10/6/21 @ 1:13 AM
331kj
82rpm
40%
17mph
Wednesday 10/6/21 @ 9:45 PM
✅
399kj
92rpm
41%
19mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Sunday 8/1/21 @ 2:58 PM
✅
516kj
88rpm
42%
19mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Friday 2/12/21 @ 12:4 AM
169kj
89rpm
34%
16mph
Friday 9/11/20 @ 10:14 PM
✅
224kj
94rpm
38%
18mph
Saturday 12/5/20 @ 5:8 PM
452kj
85rpm
40%
18mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Thursday 4/16/20 @ 5:0 PM
85kj
74rpm
47%
19mph
Wednesday 5/6/20 @ 8:23 PM
✅
89kj
74rpm
48%
19mph
Workouts
192
kj
Monday 3/15/21
331
kj
Wednesday 10/6/21
412
kj
Sunday 8/1/21
453
kj
Saturday 12/12/20
425
kj
Friday 2/12/21
169
kj
Friday 2/12/21