Ricky
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Shake and Bake
danipop
SLC <- -> TPA
101 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
7
Beat danipop
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 12:30 AM
β
335
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/18/20 @ 5:29 PM
282
kj
77
rpm
39
%
16
mph
Thursday 9/22/22 @ 11:38 PM
179
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 3/1/21 @ 5:40 PM
β
193
kj
82
rpm
38
%
16
mph
Wednesday 2/17/21 @ 12:24 AM
β
219
kj
82
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 2/18/21 @ 6:5 PM
174
kj
73
rpm
41
%
16
mph
Tuesday 1/19/21 @ 4:13 PM
β
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/27/20 @ 4:41 PM
131
kj
84
rpm
32
%
14
mph
Saturday 3/7/20 @ 4:1 PM
β
388
kj
76
rpm
41
%
16
mph
60 min Groove Ride
Cody Rigsby
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Share
Thursday 1/14/21 @ 6:6 PM
282
kj
61
rpm
42
%
14
mph
Saturday 6/6/20 @ 2:0 PM
23
kj
67
rpm
39
%
14
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 12/19/20 @ 5:50 PM
β
31
kj
72
rpm
43
%
16
mph
Tuesday 10/13/20 @ 11:27 PM
β
285
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:5 PM
264
kj
86
rpm
36
%
16
mph
Friday 9/11/20 @ 11:41 PM
β
179
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/1/20 @ 5:11 PM
158
kj
92
rpm
32
%
15
mph
Tuesday 9/15/20 @ 1:55 AM
β
281
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 3:11 PM
261
kj
86
rpm
36
%
16
mph
Thursday 6/18/20 @ 4:48 PM
β
206
kj
81
rpm
40
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Friday 6/12/20 @ 9:53 PM
174
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
101 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
7
Beat danipop
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
335
kj
Wednesday 11/18/20
282
kj
Wednesday 11/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
179
kj
Thursday 9/22/22
β
193
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
219
kj
Wednesday 2/17/21
174
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
172
kj
Tuesday 1/19/21
131
kj
Monday 7/27/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
388
kj
Saturday 3/7/20
282
kj
Thursday 1/14/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
23
kj
Saturday 6/6/20
β
31
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Tuesday 10/13/20
264
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
179
kj
Friday 9/11/20
158
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
281
kj
Tuesday 9/15/20
261
kj
Monday 9/14/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
206
kj
Thursday 6/18/20
174
kj
Friday 6/12/20
Previous Workouts
Next Workouts