Shake and Bake
Workouts
Sunday 8/30/20 @ 2:28 PM
196kj
85rpm
38%
17mph
Tuesday 8/11/20 @ 10:37 PM
✅
208kj
90rpm
37%
17mph
Monday 6/14/21 @ 2:57 PM
127kj
89rpm
35%
16mph
Saturday 12/31/22 @ 8:56 PM
✅
134kj
78rpm
41%
17mph
Thursday 3/17/22 @ 12:23 AM
128kj
70rpm
43%
16mph
Sunday 11/6/22 @ 6:10 PM
✅
150kj
71rpm
46%
18mph
Sunday 4/18/21 @ 5:7 PM
✅
195kj
74rpm
42%
16mph
Monday 6/20/22 @ 1:30 PM
181kj
72rpm
43%
16mph
Tuesday 5/12/20 @ 2:16 PM
✅
202kj
75rpm
43%
17mph
Wednesday 12/22/21 @ 11:10 PM
199kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Thursday 2/18/21 @ 11:53 PM
✅
227kj
83rpm
42%
18mph
Monday 2/1/21 @ 11:54 PM
350kj
83rpm
41%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Saturday 12/12/20 @ 4:31 PM
453kj
81rpm
41%
18mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 12/5/20 @ 5:8 PM
452kj
85rpm
40%
18mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Workouts
285
kj
Tuesday 10/13/20
453
kj
Saturday 12/12/20