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Shake and Bake
danipop
SLC <- -> TPA
20 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
14
Beat danipop
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 11:16 PM
✅
189
kj
83
rpm
38
%
16
mph
30 min Teacher Appreciation Ride
Alex Toussaint
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Monday 5/2/22 @ 10:26 PM
181
kj
81
rpm
39
%
16
mph
Saturday 5/22/21 @ 2:37 PM
147
kj
72
rpm
44
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Friday 3/5/21 @ 9:13 PM
✅
175
kj
67
rpm
53
%
18
mph
Thursday 3/18/21 @ 11:10 PM
234
kj
70
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 3/19/21 @ 2:28 PM
✅
263
kj
64
rpm
54
%
19
mph
Monday 10/19/20 @ 11:28 PM
✅
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:38 PM
138
kj
61
rpm
42
%
14
mph
Tuesday 6/30/20 @ 4:17 PM
✅
91
kj
65
rpm
54
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:19 PM
72
kj
59
rpm
53
%
17
mph
Sunday 6/7/20 @ 3:30 PM
✅
107
kj
86
rpm
35
%
15
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/16/20 @ 6:0 PM
62
kj
80
rpm
29
%
12
mph
Tuesday 5/26/20 @ 8:21 PM
✅
152
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
134
kj
70
rpm
45
%
17
mph
Thursday 3/19/20 @ 2:26 PM
✅
214
kj
83
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 3/23/20 @ 5:44 PM
188
kj
77
rpm
41
%
16
mph
Thursday 2/27/20 @ 12:33 AM
✅
213
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 5:29 PM
202
kj
71
rpm
45
%
17
mph
Friday 2/7/20 @ 12:51 AM
✅
212
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
20 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
14
Beat danipop
Workouts
Previous Workouts
Next Workouts
30 min Teacher Appreciation Ride
Alex Toussaint
View Class
Share
✅
189
kj
Thursday 5/5/22
181
kj
Monday 5/2/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
147
kj
Saturday 5/22/21
✅
175
kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Thursday 3/18/21
✅
263
kj
Friday 3/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Monday 10/19/20
138
kj
Sunday 2/7/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
91
kj
Tuesday 6/30/20
72
kj
Sunday 2/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
107
kj
Sunday 6/7/20
62
kj
Thursday 1/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
152
kj
Tuesday 5/26/20
134
kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
214
kj
Thursday 3/19/20
188
kj
Monday 3/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 2/27/20
202
kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
212
kj
Friday 2/7/20
154
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts