Shake and Bake
Workouts
Saturday 4/15/23 @ 4:40 PM
273kj
80rpm
38%
16mph
Tuesday 4/11/23 @ 12:7 PM
✅
341kj
76rpm
42%
17mph
Wednesday 3/8/23 @ 11:58 AM
169kj
82rpm
36%
16mph
Thursday 8/19/21 @ 9:57 PM
✅
228kj
77rpm
43%
18mph
Friday 2/12/21 @ 4:12 PM
425kj
86rpm
39%
17mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Monday 12/7/20 @ 11:47 PM
336kj
83rpm
39%
17mph
Monday 1/31/22 @ 10:57 PM
✅
372kj
70rpm
45%
17mph
Saturday 11/13/21 @ 4:15 PM
654kj
81rpm
41%
17mph
Sunday 11/14/21 @ 1:51 PM
✅
727kj
74rpm
46%
18mph
Tuesday 10/19/21 @ 10:25 PM
202kj
76rpm
42%
17mph
Friday 10/29/21 @ 7:41 PM
✅
236kj
69rpm
47%
17mph
Friday 10/8/21 @ 10:42 PM
422kj
83rpm
40%
17mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Sunday 8/1/21 @ 3:33 PM
412kj
81rpm
40%
17mph
Friday 7/30/21 @ 4:51 PM
✅
464kj
73rpm
45%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
349kj
85rpm
41%
18mph
Saturday 12/5/20 @ 12:53 PM
320kj
74rpm
43%
17mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Saturday 6/20/20 @ 2:12 PM
✅
256kj
74rpm
47%
18mph
Workouts
273
kj
Saturday 4/15/23
169
kj
Wednesday 3/8/23
425
kj
Friday 2/12/21
654
kj
Saturday 11/13/21
202
kj
Tuesday 10/19/21
422
kj
Friday 10/8/21
412
kj
Sunday 8/1/21