Shake and Bake
Workouts
Saturday 1/2/21 @ 5:11 PM
332kj
73rpm
45%
17mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Saturday 6/27/20 @ 2:27 PM
200kj
85rpm
39%
17mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Thursday 5/7/20 @ 4:3 PM
198kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Thursday 4/2/20 @ 5:22 PM
171kj
78rpm
38%
16mph
Tuesday 4/7/20 @ 5:38 PM
✅
287kj
80rpm
47%
19mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Workouts
200
kj
Saturday 6/27/20
229
kj
Wednesday 4/22/20