Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:37 PM
60kj
68rpm
43%
16mph
Wednesday 7/27/22 @ 9:7 PM
✅
64kj
66rpm
46%
17mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Tuesday 6/21/22 @ 9:42 PM
✅
107kj
78rpm
37%
15mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Saturday 1/15/22 @ 11:49 PM
✅
184kj
74rpm
42%
16mph
Wednesday 6/2/21 @ 4:0 PM
✅
119kj
74rpm
41%
16mph
Monday 6/14/21 @ 5:7 PM
104kj
76rpm
38%
15mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:27 PM
✅
222kj
74rpm
45%
17mph
Thursday 8/20/20 @ 6:10 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
66rpm
46%
16mph
Thursday 5/28/20 @ 5:27 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 2:29 PM
✅
294kj
74rpm
43%
17mph
Sunday 2/2/20 @ 8:1 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 12:33 AM
✅
213kj
76rpm
43%
17mph
Friday 2/28/20 @ 3:29 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph