Shake and Bake
Workouts
Thursday 6/24/21 @ 4:15 PM
✅
100kj
75rpm
37%
15mph
Thursday 8/19/21 @ 12:14 AM
78kj
61rpm
39%
14mph
Saturday 1/16/21 @ 9:28 PM
✅
132kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 11:40 AM
124kj
77rpm
40%
16mph
Monday 10/19/20 @ 12:13 AM
420kj
81rpm
41%
17mph
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Saturday 10/10/20 @ 3:14 PM
419kj
83rpm
39%
17mph
Saturday 10/10/20 @ 10:49 AM
✅
424kj
71rpm
44%
17mph
Thursday 9/24/20 @ 11:19 PM
185kj
84rpm
38%
16mph
Friday 4/17/20 @ 12:34 PM
✅
211kj
80rpm
41%
17mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 10:38 PM
284kj
86rpm
37%
17mph
Friday 9/18/20 @ 10:35 AM
✅
300kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Tuesday 12/10/19 @ 1:3 AM
✅
112kj
81rpm
37%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
56kj
88rpm
35%
16mph
Tuesday 3/3/20 @ 8:44 PM
46kj
75rpm
36%
14mph
Workouts
420
kj
Monday 10/19/20
185
kj
Thursday 9/24/20
402
kj
Saturday 9/19/20
284
kj
Wednesday 9/16/20