Shake and Bake
Workouts
Saturday 9/2/23 @ 4:52 PM
✅
90kj
76rpm
35%
14mph
Sunday 2/4/24 @ 11:13 PM
71kj
64rpm
36%
13mph
Wednesday 2/22/23 @ 1:29 PM
188kj
82rpm
37%
16mph
Monday 8/30/21 @ 8:59 PM
✅
210kj
76rpm
43%
17mph
Saturday 5/14/22 @ 5:9 PM
81kj
68rpm
50%
18mph
Friday 8/12/22 @ 2:10 AM
✅
100kj
68rpm
55%
20mph
Thursday 9/30/21 @ 11:37 PM
✅
305kj
82rpm
39%
17mph
Sunday 7/25/21 @ 1:53 AM
301kj
77rpm
41%
17mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Friday 9/18/20 @ 4:29 PM
✅
124kj
34rpm
50%
9mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Thursday 4/16/20 @ 4:23 PM
✅
217kj
80rpm
42%
17mph
Sunday 8/4/19 @ 7:21 PM
213kj
84rpm
41%
17mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Sunday 4/5/20 @ 4:44 AM
83kj
61rpm
54%
18mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Friday 1/31/20 @ 3:16 AM
✅
262kj
71rpm
51%
19mph
Thursday 1/30/20 @ 12:5 AM
311kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 11:59 AM
✅
400kj
71rpm
51%
19mph
Workouts
188
kj
Wednesday 2/22/23
301
kj
Sunday 7/25/21
0
kj
Tuesday 9/15/20