Shake and Bake
Workouts
Saturday 9/2/23 @ 4:52 PM
90kj
76rpm
35%
14mph
Monday 8/22/22 @ 10:14 AM
✅
92kj
72rpm
37%
14mph
Saturday 5/14/22 @ 4:44 PM
✅
70kj
79rpm
41%
17mph
Tuesday 5/10/22 @ 7:6 PM
53kj
75rpm
37%
15mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Monday 5/4/20 @ 4:2 PM
✅
218kj
81rpm
41%
17mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Sunday 6/7/20 @ 3:30 PM
✅
107kj
86rpm
35%
15mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph
Monday 6/29/20 @ 5:34 PM
✅
199kj
81rpm
39%
17mph
Thursday 3/12/20 @ 12:12 PM
147kj
1rpm
39%
0mph
Friday 5/22/20 @ 3:47 PM
✅
125kj
68rpm
49%
18mph
Wednesday 10/23/19 @ 10:49 AM
92kj
77rpm
40%
16mph
Sunday 3/29/20 @ 4:36 PM
57kj
75rpm
39%
15mph
Friday 4/3/20 @ 1:41 PM
✅
63kj
79rpm
40%
16mph
Saturday 12/21/19 @ 4:1 PM
✅
161kj
67rpm
39%
14mph
Wednesday 12/25/19 @ 3:40 PM
138kj
72rpm
38%
15mph
Workouts
90
kj
Saturday 9/2/23
88
kj
Tuesday 7/28/20