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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
9
Beat abettermess
VS
abettermess
NJ
10 🔥
Beat danigirl007
Workouts
Previous Workouts
Tuesday 2/1/22 @ 10:31 PM
✅
111
kj
80
rpm
41
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
Tuesday 7/6/21 @ 3:25 PM
80
kj
74
rpm
39
%
15
mph
Wednesday 1/26/22 @ 10:52 PM
✅
77
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 7/10/21 @ 3:42 PM
52
kj
77
rpm
39
%
16
mph
Saturday 8/28/21 @ 1:26 PM
✅
266
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/3/22 @ 10:51 PM
222
kj
75
rpm
37
%
15
mph
Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/26/21 @ 10:31 PM
151
kj
64
rpm
43
%
15
mph
Sunday 7/4/21 @ 3:24 PM
kj
rpm
%
0
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Saturday 7/10/21 @ 3:10 PM
✅
166
kj
68
rpm
42
%
16
mph
Sunday 2/7/21 @ 1:24 PM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 2/23/21 @ 11:25 PM
✅
157
kj
71
rpm
40
%
15
mph
Monday 1/18/21 @ 12:57 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 11:37 PM
✅
142
kj
70
rpm
39
%
15
mph
Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 1/4/21 @ 11:8 PM
✅
90
kj
70
rpm
38
%
14
mph
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/6/20 @ 10:20 PM
✅
103
kj
70
rpm
40
%
15
mph
Previous Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
9
Beat abettermess
VS
abettermess
NJ
10 🔥
Beat danigirl007
Workouts
Previous Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
111
kj
Tuesday 2/1/22
80
kj
Tuesday 7/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Wednesday 1/26/22
52
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 8/28/21
222
kj
Monday 1/3/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
231
kj
Wednesday 10/20/21
151
kj
Tuesday 10/26/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
kj
Sunday 7/4/21
✅
166
kj
Saturday 7/10/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 2/7/21
✅
157
kj
Tuesday 2/23/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 1/18/21
✅
142
kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 1/7/21
✅
90
kj
Monday 1/4/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 4/6/20
✅
103
kj
Monday 4/6/20
Previous Workouts