Shake and Bake
VS
Workouts
Friday 8/4/23 @ 11:17 AM
✅
219kj
79rpm
42%
18mph
Wednesday 9/6/23 @ 9:6 PM
142kj
70rpm
38%
15mph
Thursday 1/5/23 @ 10:39 PM
✅
110kj
80rpm
42%
18mph
Monday 12/26/22 @ 2:8 PM
75kj
83rpm
34%
15mph
Friday 10/14/22 @ 9:27 PM
✅
157kj
86rpm
41%
18mph
Monday 10/24/22 @ 9:50 PM
93kj
86rpm
33%
14mph
Monday 8/29/22 @ 3:3 PM
✅
207kj
74rpm
44%
17mph
Wednesday 9/14/22 @ 11:13 PM
136kj
80rpm
35%
14mph
Wednesday 8/24/22 @ 4:11 PM
✅
226kj
70rpm
47%
18mph
Wednesday 8/24/22 @ 10:17 PM
168kj
73rpm
40%
15mph
Wednesday 4/6/22 @ 8:38 PM
✅
118kj
77rpm
45%
18mph
Monday 4/4/22 @ 10:2 PM
69kj
77rpm
36%
15mph
Saturday 1/1/22 @ 11:7 PM
✅
116kj
79rpm
44%
18mph
Wednesday 8/4/21 @ 10:45 AM
76kj
80rpm
36%
15mph
Thursday 8/26/21 @ 11:28 PM
✅
129kj
80rpm
40%
16mph
Saturday 3/6/21 @ 11:53 PM
90kj
73rpm
36%
14mph
Friday 8/13/21 @ 10:21 AM
✅
126kj
81rpm
38%
16mph
Friday 8/6/21 @ 10:36 AM
113kj
75rpm
39%
16mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:27 PM
✅
187kj
85rpm
31%
14mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
49
🔥
VS
5brads
Mississippi
9
Workouts
168
kj
Wednesday 8/24/22
kj
Saturday 2/27/21