Shake and Bake

Workouts

Sunday 2/19/23 @ 12:3 AM
171kj
63rpm
45%
15mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Monday 2/13/23 @ 11:58 PM
βœ…
237kj
77rpm
42%
17mph
Saturday 7/16/22 @ 4:20 PM
βœ…
253kj
64rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 4:44 PM
βœ…
210kj
56rpm
53%
17mph
30 min House Ride
Jess King
Saturday 12/5/20 @ 5:21 PM
0kj
0rpm
25%
0mph
Thursday 8/26/21 @ 4:6 PM
βœ…
168kj
60rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:57 PM
βœ…
452kj
53rpm
67%
19mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
βœ…
241kj
59rpm
55%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:34 PM
βœ…
323kj
66rpm
47%
17mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:55 PM
βœ…
214kj
67rpm
47%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:5 PM
βœ…
175kj
70rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 8:50 PM
βœ…
236kj
69rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph

Workouts

30 min BHM Celebration Ride
Tunde Oyeneyin
171 kj
Sunday 2/19/23
βœ… 237 kj
Monday 2/13/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 253 kj
Saturday 7/16/22
kj
Friday 7/15/22
30 min House Ride
Jess King
βœ… 210 kj
Saturday 12/11/21
0 kj
Saturday 12/5/20
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 168 kj
Thursday 8/26/21
kj
Friday 3/5/21
45 min All For One Ride
Multiple Instructors
βœ… 452 kj
Saturday 7/4/20
kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 241 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
45 min Pop Ride
Alex Toussaint
βœ… 323 kj
Friday 5/1/20
kj
Sunday 3/22/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 214 kj
Wednesday 4/29/20
kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 175 kj
Wednesday 4/15/20
kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 236 kj
Saturday 4/4/20
0 kj
Tuesday 3/17/20