Shake and Bake
Workouts
Friday 5/20/22 @ 2:48 PM
✅
209kj
78rpm
50%
20mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 5:16 PM
✅
193kj
61rpm
47%
16mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Saturday 11/13/21 @ 4:41 PM
340kj
58rpm
53%
17mph
Sunday 1/31/21 @ 12:59 PM
✅
347kj
74rpm
44%
17mph
Monday 1/4/21 @ 5:24 PM
202kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Tuesday 9/22/20 @ 9:57 PM
✅
145kj
65rpm
48%
17mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:10 PM
✅
324kj
58rpm
53%
17mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:16 PM
✅
191kj
60rpm
58%
19mph
Friday 5/29/20 @ 9:12 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:18 PM
✅
157kj
66rpm
41%
15mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 6:12 PM
337kj
66rpm
49%
17mph
Monday 5/4/20 @ 8:59 PM
✅
383kj
84rpm
44%
18mph
Sunday 4/5/20 @ 11:28 PM
✅
180kj
70rpm
43%
16mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Workouts
340
kj
Saturday 11/13/21
202
kj
Monday 1/4/21
337
kj
Wednesday 5/13/20