Shake and Bake

Workouts

Friday 5/15/20 @ 11:12 PM
212kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/31/20 @ 4:3 PM
✅
238kj
79rpm
44%
18mph
Thursday 12/3/20 @ 5:30 PM
98kj
58rpm
45%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/16/20 @ 1:28 PM
✅
139kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 2:20 PM
✅
220kj
63rpm
49%
17mph
30 min Pride Ride
Denis Morton
Tuesday 6/16/20 @ 2:13 PM
204kj
77rpm
42%
17mph
Thursday 6/11/20 @ 2:20 AM
135kj
69rpm
45%
16mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:29 PM
✅
166kj
84rpm
43%
18mph
Monday 6/1/20 @ 10:9 PM
187kj
56rpm
60%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:30 PM
✅
203kj
71rpm
52%
20mph
Friday 5/8/20 @ 6:8 PM
✅
246kj
69rpm
49%
18mph
30 min HIIT Ride
Kendall Toole
Monday 5/25/20 @ 3:43 PM
222kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 7:58 PM
✅
407kj
65rpm
47%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 2/29/20 @ 2:11 PM
405kj
80rpm
41%
17mph
Monday 5/4/20 @ 6:20 PM
✅
201kj
64rpm
48%
17mph
30 min Broadway Ride
Leanne Hainsby
Tuesday 5/5/20 @ 11:2 AM
174kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 11:38 PM
281kj
71rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:54 PM
✅
297kj
75rpm
42%
17mph
Sunday 4/5/20 @ 1:43 AM
107kj
75rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 9:28 PM
✅
124kj
78rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
212 kj
Friday 5/15/20
✅ 238 kj
Sunday 5/31/20
20 min Hip Hop Ride
Robin Arzón
98 kj
Thursday 12/3/20
✅ 139 kj
Monday 11/16/20
30 min Pride Ride
Denis Morton
✅ 220 kj
Tuesday 6/16/20
204 kj
Tuesday 6/16/20
20 min Pride Ride
Olivia Amato
135 kj
Thursday 6/11/20
✅ 166 kj
Tuesday 6/9/20
20 min Peloton All-Star Ride
Robin Arzón
187 kj
Monday 6/1/20
✅ 203 kj
Sunday 5/31/20
30 min HIIT Ride
Kendall Toole
✅ 246 kj
Friday 5/8/20
222 kj
Monday 5/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 407 kj
Tuesday 5/12/20
405 kj
Saturday 2/29/20
30 min Broadway Ride
Leanne Hainsby
✅ 201 kj
Monday 5/4/20
174 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
281 kj
Wednesday 4/22/20
✅ 297 kj
Tuesday 4/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
107 kj
Sunday 4/5/20
✅ 124 kj
Tuesday 3/31/20