Shake and Bake

Workouts

Tuesday 3/7/23 @ 12:25 PM
✅
134kj
65rpm
46%
16mph
20 min Hip Hop Ride
Camila Ramón
Friday 3/3/23 @ 8:10 PM
57kj
56rpm
36%
12mph
Thursday 12/30/21 @ 8:24 PM
✅
201kj
68rpm
46%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Tuesday 7/28/20 @ 11:13 PM
✅
343kj
68rpm
48%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 4:3 PM
271kj
73rpm
42%
16mph
Thursday 7/2/20 @ 5:21 PM
3kj
85rpm
30%
13mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:30 PM
✅
213kj
71rpm
38%
14mph
Wednesday 5/27/20 @ 8:26 PM
✅
205kj
75rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
184kj
74rpm
42%
16mph
Friday 5/15/20 @ 11:12 PM
✅
212kj
70rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Saturday 3/28/20 @ 10:7 PM
137kj
77rpm
35%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 9:27 PM
✅
149kj
74rpm
38%
15mph

Workouts

20 min Hip Hop Ride
Camila Ramón
✅ 134 kj
Tuesday 3/7/23
57 kj
Friday 3/3/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 201 kj
Thursday 12/30/21
135 kj
Thursday 2/23/23
45 min Lil Wayne Ride
Alex Toussaint
✅ 343 kj
Tuesday 7/28/20
271 kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
3 kj
Thursday 7/2/20
✅ 213 kj
Sunday 7/5/20
30 min The Last Dance Ride
Alex Toussaint
✅ 205 kj
Wednesday 5/27/20
184 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 212 kj
Friday 5/15/20
150 kj
Friday 5/1/20
30 min Hip Hop Ride
Alex Toussaint
137 kj
Saturday 3/28/20
✅ 149 kj
Wednesday 4/1/20