Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:14 PM
50kj
54rpm
44%
13mph
Wednesday 1/11/23 @ 11:26 PM
✅
108kj
56rpm
62%
20mph
Sunday 7/18/21 @ 2:48 PM
231kj
44rpm
62%
15mph
Monday 6/21/21 @ 7:10 PM
✅
334kj
68rpm
55%
20mph
Tuesday 6/1/21 @ 4:28 AM
✅
326kj
66rpm
47%
17mph
Thursday 5/27/21 @ 5:31 PM
312kj
61rpm
47%
16mph
Saturday 5/8/21 @ 6:21 PM
181kj
53rpm
50%
15mph
Monday 5/3/21 @ 7:22 PM
✅
342kj
68rpm
57%
21mph
Friday 3/19/21 @ 3:36 PM
173kj
67rpm
36%
13mph
Tuesday 5/4/21 @ 6:36 PM
✅
491kj
69rpm
55%
20mph
Saturday 1/9/21 @ 4:6 PM
3kj
65rpm
36%
13mph
Monday 11/16/20 @ 9:55 PM
✅
221kj
73rpm
53%
20mph
Tuesday 12/15/20 @ 6:1 PM
32kj
69rpm
42%
15mph
Monday 1/4/21 @ 9:46 PM
✅
190kj
65rpm
52%
18mph