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Shake and Bake
dancingqueen65
Olympia 🌲
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 6:48 PM
86
kj
65
rpm
33
%
12
mph
30 min Holiday Ride
Emma Lovewell
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Monday 12/5/22 @ 8:31 PM
✅
193
kj
76
rpm
40
%
16
mph
Tuesday 10/18/22 @ 4:12 PM
45
kj
77
rpm
25
%
10
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 10/3/22 @ 4:27 PM
✅
126
kj
78
rpm
39
%
16
mph
Monday 1/31/22 @ 8:46 PM
69
kj
62
rpm
30
%
10
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Sunday 11/21/21 @ 6:1 PM
✅
199
kj
77
rpm
41
%
17
mph
Monday 12/14/20 @ 1:17 PM
226
kj
69
rpm
40
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 7:52 PM
✅
340
kj
73
rpm
45
%
18
mph
Tuesday 11/17/20 @ 6:6 PM
2
kj
73
rpm
25
%
10
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 7:1 PM
✅
358
kj
84
rpm
42
%
18
mph
Wednesday 11/4/20 @ 12:59 PM
69
kj
77
rpm
31
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 7:6 PM
✅
143
kj
83
rpm
41
%
17
mph
Friday 10/16/20 @ 5:11 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Monday 10/26/20 @ 8:40 PM
✅
210
kj
76
rpm
44
%
18
mph
Wednesday 7/8/20 @ 1:45 PM
162
kj
80
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/8/19 @ 3:54 PM
✅
359
kj
86
rpm
41
%
18
mph
Tuesday 5/26/20 @ 1:45 AM
232
kj
70
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 4:0 PM
✅
475
kj
81
rpm
43
%
18
mph
Monday 6/8/20 @ 8:8 PM
158
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 6:26 PM
✅
335
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
dancingqueen65
Olympia 🌲
0
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
86
kj
Wednesday 12/7/22
✅
193
kj
Monday 12/5/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Tuesday 10/18/22
✅
126
kj
Monday 10/3/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
69
kj
Monday 1/31/22
✅
199
kj
Sunday 11/21/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
226
kj
Monday 12/14/20
✅
340
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
2
kj
Tuesday 11/17/20
✅
358
kj
Tuesday 3/24/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
69
kj
Wednesday 11/4/20
✅
143
kj
Thursday 11/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 10/16/20
✅
210
kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Wednesday 7/8/20
✅
359
kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/26/20
✅
475
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Monday 6/8/20
✅
335
kj
Thursday 6/4/20
Previous Workouts
Next Workouts