Shake and Bake
Workouts
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Thursday 2/20/20 @ 12:50 PM
✅
374kj
78rpm
45%
18mph
Saturday 3/28/20 @ 12:24 AM
111kj
80rpm
31%
13mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Sunday 12/6/20 @ 4:37 PM
97kj
74rpm
31%
12mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 6:19 PM
102kj
44rpm
39%
9mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Sunday 4/12/20 @ 5:13 PM
✅
298kj
89rpm
52%
23mph
Saturday 6/27/20 @ 3:2 PM
67kj
54rpm
31%
9mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Thursday 5/21/20 @ 7:6 PM
117kj
71rpm
36%
13mph
Saturday 5/16/20 @ 7:54 PM
✅
503kj
81rpm
58%
24mph
Friday 5/1/20 @ 10:36 PM
113kj
73rpm
35%
13mph
Tuesday 5/19/20 @ 10:30 PM
✅
452kj
81rpm
56%
23mph
Wednesday 5/13/20 @ 12:56 PM
101kj
71rpm
34%
12mph
Thursday 5/14/20 @ 11:54 PM
✅
411kj
79rpm
55%
22mph
Thursday 4/30/20 @ 7:8 PM
32kj
77rpm
31%
12mph
Tuesday 2/18/20 @ 1:47 PM
✅
44kj
77rpm
35%
14mph
Workouts
187
kj
Thursday 5/13/21
102
kj
Tuesday 9/15/20
117
kj
Thursday 5/21/20
101
kj
Wednesday 5/13/20