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Shake and Bake
dancingqueen65
Olympia 🌲
2
Beat abideandconquer
VS
abideandconquer
RVA
20 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 8:10 PM
✅
99
kj
67
rpm
34
%
12
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0
mph
Monday 9/27/21 @ 8:23 PM
150
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/30/20 @ 12:34 PM
✅
252
kj
84
rpm
36
%
16
mph
Saturday 11/28/20 @ 4:47 PM
178
kj
69
rpm
35
%
13
mph
45 min Power Zone 80s Ride
Denis Morton
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Tuesday 11/24/20 @ 12:25 PM
✅
267
kj
84
rpm
36
%
16
mph
Wednesday 11/25/20 @ 3:38 PM
133
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 11/20/20 @ 12:33 PM
✅
160
kj
82
rpm
36
%
15
mph
Wednesday 11/11/20 @ 3:24 PM
187
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Monday 10/12/20 @ 10:20 PM
✅
243
kj
80
rpm
37
%
15
mph
Tuesday 11/3/20 @ 2:22 PM
127
kj
71
rpm
37
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:57 AM
✅
175
kj
87
rpm
36
%
16
mph
Tuesday 10/20/20 @ 11:26 AM
94
kj
82
rpm
34
%
14
mph
20 min 90s Ride
Denis Morton
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Tuesday 10/20/20 @ 11:24 AM
✅
114
kj
85
rpm
36
%
16
mph
Tuesday 7/14/20 @ 1:24 PM
210
kj
77
rpm
30
%
12
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 4/25/20 @ 3:0 PM
✅
373
kj
83
rpm
38
%
16
mph
Sunday 6/7/20 @ 3:42 PM
228
kj
76
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 7/6/18 @ 4:43 PM
✅
341
kj
83
rpm
37
%
16
mph
Monday 3/30/20 @ 7:22 PM
70
kj
79
rpm
30
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Sunday 1/26/20 @ 6:7 PM
✅
85
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
dancingqueen65
Olympia 🌲
2
Beat abideandconquer
VS
abideandconquer
RVA
20 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
99
kj
Thursday 2/10/22
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Monday 9/27/21
✅
252
kj
Monday 11/30/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
178
kj
Saturday 11/28/20
✅
267
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
133
kj
Wednesday 11/25/20
✅
160
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Wednesday 11/11/20
✅
243
kj
Monday 10/12/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Tuesday 11/3/20
✅
175
kj
Saturday 10/31/20
20 min 90s Ride
Denis Morton
View Class
Share
94
kj
Tuesday 10/20/20
✅
114
kj
Tuesday 10/20/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
210
kj
Tuesday 7/14/20
✅
373
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Sunday 6/7/20
✅
341
kj
Friday 7/6/18
20 min Recovery Ride
Ally Love
View Class
Share
70
kj
Monday 3/30/20
✅
85
kj
Sunday 1/26/20
Previous Workouts
Next Workouts