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Shake and Bake
dancing2running
Northern VA
3
Beat roadrunnergirl1
VS
roadrunnergirl1
Alabama
17 🔥
Beat dancing2running
Workouts
Previous Workouts
Tuesday 12/19/23 @ 4:39 PM
✅
157
kj
78
rpm
37
%
15
mph
30 min Disney Holiday Ride
Emma Lovewell
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Share
Monday 12/18/23 @ 8:32 PM
148
kj
80
rpm
35
%
15
mph
Saturday 12/16/23 @ 7:49 PM
165
kj
76
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 2/5/21 @ 3:17 PM
✅
327
kj
159
rpm
0
%
0
mph
Sunday 12/10/23 @ 12:11 AM
166
kj
77
rpm
39
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 5:48 PM
✅
182
kj
75
rpm
40
%
16
mph
Wednesday 11/15/23 @ 12:16 AM
✅
157
kj
82
rpm
36
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Thursday 11/16/23 @ 4:55 PM
149
kj
80
rpm
35
%
15
mph
Saturday 6/24/23 @ 2:34 PM
181
kj
72
rpm
42
%
16
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Share
Monday 7/3/23 @ 7:1 PM
✅
195
kj
72
rpm
43
%
16
mph
Wednesday 6/14/23 @ 11:44 PM
157
kj
80
rpm
37
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 3/20/21 @ 3:0 PM
✅
348
kj
166
rpm
0
%
0
mph
Saturday 1/28/23 @ 10:28 PM
90
kj
73
rpm
42
%
16
mph
15 min Pop Ride
Alex Toussaint
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Monday 2/22/21 @ 4:22 PM
✅
174
kj
166
rpm
0
%
0
mph
Tuesday 11/1/22 @ 10:56 PM
51
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/10/21 @ 4:4 PM
✅
110
kj
161
rpm
0
%
0
mph
Tuesday 7/26/22 @ 3:36 PM
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 5/19/21 @ 3:32 PM
✅
64
kj
84
rpm
38
%
16
mph
Wednesday 2/23/22 @ 12:27 AM
105
kj
75
rpm
39
%
15
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Wednesday 2/16/22 @ 4:27 PM
✅
118
kj
79
rpm
39
%
16
mph
Previous Workouts
dancing2running
Northern VA
3
Beat roadrunnergirl1
VS
roadrunnergirl1
Alabama
17 🔥
Beat dancing2running
Workouts
Previous Workouts
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
✅
157
kj
Tuesday 12/19/23
148
kj
Monday 12/18/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
165
kj
Saturday 12/16/23
✅
327
kj
Friday 2/5/21
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
166
kj
Sunday 12/10/23
✅
182
kj
Monday 12/11/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
157
kj
Wednesday 11/15/23
149
kj
Thursday 11/16/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
181
kj
Saturday 6/24/23
✅
195
kj
Monday 7/3/23
30 min Madonna Ride
Robin Arzón
View Class
Share
157
kj
Wednesday 6/14/23
✅
348
kj
Saturday 3/20/21
15 min Pop Ride
Alex Toussaint
View Class
Share
90
kj
Saturday 1/28/23
✅
174
kj
Monday 2/22/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Tuesday 11/1/22
✅
110
kj
Wednesday 2/10/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
51
kj
Tuesday 7/26/22
✅
64
kj
Wednesday 5/19/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
105
kj
Wednesday 2/23/22
✅
118
kj
Wednesday 2/16/22
Previous Workouts