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Shake and Bake
dancing2running
Northern VA
52 🔥
Beat catcycles04
VS
catcycles04
Long Beach, CA IG: catnicole_4
2
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 11:56 PM
✅
122
kj
73
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 7/14/23 @ 2:29 PM
77
kj
70
rpm
34
%
13
mph
Wednesday 12/20/23 @ 3:2 PM
106
kj
76
rpm
39
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 11/21/23 @ 2:8 AM
✅
110
kj
76
rpm
38
%
15
mph
Wednesday 11/1/23 @ 10:1 PM
✅
182
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/27/23 @ 11:35 PM
160
kj
71
rpm
40
%
15
mph
Saturday 10/21/23 @ 7:5 PM
✅
49
kj
76
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 10/18/23 @ 1:3 AM
44
kj
74
rpm
35
%
14
mph
Monday 7/24/23 @ 2:23 PM
✅
179
kj
76
rpm
40
%
16
mph
30 min Disney Ride
Jess King
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Share
Thursday 9/28/23 @ 1:26 AM
173
kj
72
rpm
41
%
16
mph
Thursday 8/17/23 @ 10:47 PM
✅
168
kj
73
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/7/23 @ 11:56 PM
120
kj
68
rpm
36
%
13
mph
Wednesday 3/8/23 @ 11:54 PM
✅
157
kj
78
rpm
37
%
15
mph
30 min Disney Ride
Kendall Toole
View Class
Share
Thursday 10/27/22 @ 1:18 AM
125
kj
70
rpm
36
%
13
mph
Wednesday 1/18/23 @ 11:41 PM
✅
172
kj
75
rpm
41
%
16
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Sunday 11/20/22 @ 9:34 PM
133
kj
64
rpm
40
%
14
mph
Saturday 1/29/22 @ 12:13 AM
✅
105
kj
68
rpm
42
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 5:37 PM
94
kj
64
rpm
41
%
14
mph
Sunday 1/16/22 @ 2:30 PM
✅
159
kj
79
rpm
38
%
15
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Sunday 1/16/22 @ 6:31 PM
120
kj
75
rpm
35
%
13
mph
Previous Workouts
Next Workouts
dancing2running
Northern VA
52 🔥
Beat catcycles04
VS
catcycles04
Long Beach, CA IG: catnicole_4
2
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
122
kj
Thursday 2/1/24
77
kj
Friday 7/14/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 12/20/23
✅
110
kj
Tuesday 11/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 11/1/23
160
kj
Friday 10/27/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
49
kj
Saturday 10/21/23
44
kj
Wednesday 10/18/23
30 min Disney Ride
Jess King
View Class
Share
✅
179
kj
Monday 7/24/23
173
kj
Thursday 9/28/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 8/17/23
120
kj
Monday 8/7/23
30 min Disney Ride
Kendall Toole
View Class
Share
✅
157
kj
Wednesday 3/8/23
125
kj
Thursday 10/27/22
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
172
kj
Wednesday 1/18/23
133
kj
Sunday 11/20/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Saturday 1/29/22
94
kj
Wednesday 6/16/21
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
159
kj
Sunday 1/16/22
120
kj
Sunday 1/16/22
Previous Workouts
Next Workouts