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Shake and Bake
dancenurse
#FirstResponder#PelotonRNs#JSS,#YouGetTo
0
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
20 π₯
Beat dancenurse
Workouts
Previous Workouts
Sunday 1/22/23 @ 12:50 AM
113
kj
64
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 3/3/22 @ 10:8 AM
β
276
kj
78
rpm
46
%
19
mph
Friday 12/25/20 @ 9:41 PM
136
kj
72
rpm
38
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 10:48 AM
β
264
kj
84
rpm
44
%
19
mph
Friday 12/25/20 @ 9:35 PM
15
kj
73
rpm
31
%
12
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
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Share
Monday 12/21/20 @ 10:37 AM
β
533
kj
75
rpm
47
%
19
mph
Sunday 3/29/20 @ 11:47 AM
144
kj
71
rpm
38
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 2:8 PM
β
267
kj
85
rpm
44
%
19
mph
Sunday 3/22/20 @ 11:48 AM
171
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/14/20 @ 10:20 AM
β
252
kj
78
rpm
46
%
19
mph
Thursday 3/5/20 @ 7:46 PM
155
kj
65
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
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Share
Friday 10/4/19 @ 6:44 PM
β
236
kj
79
rpm
44
%
18
mph
Tuesday 10/15/19 @ 9:56 PM
144
kj
73
rpm
37
%
14
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 9:13 AM
β
245
kj
83
rpm
43
%
18
mph
Friday 5/17/19 @ 4:23 PM
172
kj
79
rpm
39
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 5/22/19 @ 1:39 PM
β
243
kj
76
rpm
46
%
18
mph
Friday 3/22/19 @ 11:30 AM
138
kj
77
rpm
35
%
14
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Thursday 3/7/19 @ 9:34 AM
β
240
kj
78
rpm
45
%
18
mph
Wednesday 3/13/19 @ 9:25 PM
195
kj
75
rpm
35
%
14
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
Thursday 3/14/19 @ 8:44 AM
β
357
kj
78
rpm
45
%
18
mph
Previous Workouts
dancenurse
#FirstResponder#PelotonRNs#JSS,#YouGetTo
0
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
20 π₯
Beat dancenurse
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
113
kj
Sunday 1/22/23
β
276
kj
Thursday 3/3/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
136
kj
Friday 12/25/20
β
264
kj
Wednesday 12/16/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
15
kj
Friday 12/25/20
β
533
kj
Monday 12/21/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
144
kj
Sunday 3/29/20
β
267
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
171
kj
Sunday 3/22/20
β
252
kj
Friday 2/14/20
30 min The Jess King Experience
Jess King
View Class
Share
155
kj
Thursday 3/5/20
β
236
kj
Friday 10/4/19
30 min JLO Ride
Jess & Robin
View Class
Share
144
kj
Tuesday 10/15/19
β
245
kj
Wednesday 10/16/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
172
kj
Friday 5/17/19
β
243
kj
Wednesday 5/22/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
138
kj
Friday 3/22/19
β
240
kj
Thursday 3/7/19
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
195
kj
Wednesday 3/13/19
β
357
kj
Thursday 3/14/19
Previous Workouts