Shake and Bake
Workouts
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Tuesday 6/16/20 @ 12:57 PM
211kj
65rpm
48%
17mph
Friday 6/26/20 @ 1:10 AM
✅
409kj
86rpm
51%
22mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Sunday 3/29/20 @ 4:34 PM
39kj
71rpm
35%
13mph
Tuesday 2/18/20 @ 1:47 PM
✅
44kj
77rpm
35%
14mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Friday 3/13/20 @ 3:4 PM
✅
103kj
70rpm
54%
20mph
Thursday 2/13/20 @ 5:52 PM
201kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 1:23 AM
✅
268kj
81rpm
45%
19mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Sunday 1/26/20 @ 11:18 PM
✅
262kj
77rpm
46%
19mph
Workouts
211
kj
Tuesday 6/16/20
155
kj
Sunday 1/12/20