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Shake and Bake
dancemomx2
Bluffton, SC
8
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
25 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 9:45 PM
183
kj
63
rpm
47
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 11:19 PM
β
201
kj
72
rpm
44
%
17
mph
Friday 9/11/20 @ 9:27 PM
β
175
kj
64
rpm
45
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Tuesday 9/15/20 @ 11:23 AM
170
kj
74
rpm
40
%
16
mph
Saturday 1/25/20 @ 10:9 PM
63
kj
60
rpm
49
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 9/12/20 @ 9:15 PM
β
66
kj
67
rpm
46
%
17
mph
Wednesday 5/13/20 @ 9:45 PM
β
128
kj
69
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 5/15/20 @ 2:11 PM
98
kj
73
rpm
39
%
15
mph
Thursday 4/16/20 @ 12:54 PM
108
kj
66
rpm
43
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 1:15 AM
β
129
kj
74
rpm
42
%
16
mph
Saturday 4/18/20 @ 1:56 PM
158
kj
64
rpm
43
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/18/20 @ 2:2 PM
β
184
kj
71
rpm
43
%
16
mph
Sunday 8/4/19 @ 7:24 PM
β
200
kj
66
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/10/20 @ 11:18 PM
183
kj
74
rpm
41
%
16
mph
Sunday 3/29/20 @ 4:34 PM
β
39
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:40 PM
31
kj
71
rpm
32
%
12
mph
Friday 3/27/20 @ 2:33 PM
104
kj
71
rpm
40
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 3/28/20 @ 7:47 PM
β
120
kj
77
rpm
39
%
16
mph
Monday 2/10/20 @ 11:59 PM
151
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 12:24 PM
β
152
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
dancemomx2
Bluffton, SC
8
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
25 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
183
kj
Friday 10/16/20
β
201
kj
Friday 9/18/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
175
kj
Friday 9/11/20
170
kj
Tuesday 9/15/20
10 min Climb Ride
Ben Alldis
View Class
Share
63
kj
Saturday 1/25/20
β
66
kj
Saturday 9/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
128
kj
Wednesday 5/13/20
98
kj
Friday 5/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 4/16/20
β
129
kj
Tuesday 4/21/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
158
kj
Saturday 4/18/20
β
184
kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Sunday 8/4/19
183
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
39
kj
Sunday 3/29/20
31
kj
Sunday 3/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
104
kj
Friday 3/27/20
β
120
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Monday 2/10/20
β
152
kj
Thursday 2/6/20
Previous Workouts
Next Workouts