Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:25 PM
145kj
58rpm
45%
15mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
Saturday 12/19/20 @ 8:17 PM
✅
58kj
89rpm
35%
16mph
Tuesday 11/10/20 @ 10:3 PM
149kj
67rpm
42%
15mph
Wednesday 11/11/20 @ 11:43 PM
✅
195kj
82rpm
39%
17mph
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
Sunday 2/23/20 @ 6:35 PM
46kj
65rpm
40%
14mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Sunday 2/23/20 @ 5:59 PM
48kj
59rpm
44%
14mph
Sunday 2/23/20 @ 6:58 PM
✅
62kj
76rpm
41%
16mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Workouts
46
kj
Sunday 3/29/20
169
kj
Sunday 12/29/19