Shake and Bake
Workouts
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Sunday 2/23/20 @ 5:23 PM
56kj
60rpm
46%
16mph
Sunday 9/20/20 @ 2:55 PM
✅
96kj
74rpm
49%
19mph
Friday 9/11/20 @ 9:27 PM
175kj
64rpm
45%
16mph
Friday 9/11/20 @ 11:19 PM
✅
227kj
78rpm
43%
18mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Monday 12/30/19 @ 4:32 PM
179kj
69rpm
44%
16mph
Friday 1/3/20 @ 5:15 PM
✅
278kj
84rpm
44%
19mph
Tuesday 9/3/19 @ 4:30 PM
182kj
63rpm
47%
16mph
Sunday 8/19/18 @ 9:18 PM
✅
240kj
65rpm
50%
17mph
Wednesday 8/28/19 @ 9:40 PM
✅
112kj
81rpm
37%
16mph
Sunday 7/14/19 @ 9:45 PM
87kj
88rpm
38%
17mph
Sunday 8/4/19 @ 7:24 PM
✅
200kj
66rpm
47%
17mph
Wednesday 8/7/19 @ 8:30 PM
191kj
90rpm
42%
19mph
Wednesday 5/8/19 @ 10:14 AM
98kj
58rpm
45%
15mph
Tuesday 5/7/19 @ 7:21 PM
✅
176kj
80rpm
45%
19mph
Workouts
87
kj
Sunday 7/14/19