Shake and Bake
Workouts
Saturday 1/16/21 @ 8:36 PM
172kj
60rpm
47%
16mph
Friday 1/15/21 @ 3:1 PM
✅
256kj
72rpm
47%
18mph
Saturday 7/4/20 @ 8:39 PM
139kj
63rpm
49%
17mph
Sunday 7/5/20 @ 5:1 PM
✅
146kj
74rpm
43%
17mph
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
Sunday 6/14/20 @ 11:17 AM
✅
247kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 9:20 PM
106kj
67rpm
43%
15mph
Monday 6/8/20 @ 10:35 AM
✅
150kj
81rpm
41%
17mph
Friday 4/24/20 @ 1:59 PM
161kj
75rpm
39%
15mph
Saturday 4/25/20 @ 11:26 AM
✅
243kj
87rpm
38%
17mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
Friday 8/9/19 @ 4:28 PM
✅
288kj
81rpm
47%
19mph
Thursday 6/20/19 @ 11:4 AM
151kj
69rpm
41%
15mph
Saturday 8/3/19 @ 9:25 AM
✅
226kj
78rpm
43%
17mph
Sunday 7/21/19 @ 1:7 PM
128kj
65rpm
47%
16mph
Sunday 7/21/19 @ 11:46 AM
✅
141kj
73rpm
45%
17mph
Wednesday 7/10/19 @ 11:7 PM
✅
185kj
63rpm
46%
16mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 10:23 PM
153kj
62rpm
44%
15mph
Tuesday 5/14/19 @ 10:2 AM
✅
258kj
82rpm
45%
19mph
Workouts
161
kj
Friday 4/24/20