Shake and Bake

Workouts

Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:27 PM
βœ…
267kj
87rpm
43%
19mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:2 PM
βœ…
247kj
82rpm
44%
18mph
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
βœ…
320kj
83rpm
47%
20mph
Monday 5/25/20 @ 10:4 PM
172kj
66rpm
44%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:58 PM
βœ…
295kj
85rpm
46%
20mph
Friday 4/24/20 @ 1:59 PM
161kj
75rpm
39%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
242kj
89rpm
40%
18mph
Monday 4/20/20 @ 2:0 PM
116kj
75rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/27/19 @ 11:59 AM
βœ…
133kj
81rpm
40%
17mph
Sunday 2/23/20 @ 6:35 PM
46kj
65rpm
40%
14mph
10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 3:17 PM
βœ…
67kj
88rpm
38%
17mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/6/20 @ 10:27 PM
βœ…
219kj
84rpm
41%
17mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:31 PM
βœ…
197kj
74rpm
42%
17mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 11:1 PM
βœ…
246kj
84rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
178 kj
Tuesday 10/6/20
βœ… 267 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Sunday 9/13/20
βœ… 247 kj
Friday 9/11/20
30 min Ricky Martin Ride
Cody Rigsby
190 kj
Friday 6/12/20
βœ… 320 kj
Friday 6/12/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
172 kj
Monday 5/25/20
βœ… 295 kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
161 kj
Friday 4/24/20
βœ… 242 kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
116 kj
Monday 4/20/20
βœ… 133 kj
Tuesday 8/27/19
10 min Low Impact Ride
Denis Morton
46 kj
Sunday 2/23/20
βœ… 67 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Monday 2/10/20
βœ… 219 kj
Monday 4/6/20
30 min Best of the Decade Ride
Cody Rigsby
169 kj
Sunday 12/29/19
βœ… 197 kj
Saturday 12/28/19
30 min Pop Ride
Cody Rigsby
177 kj
Sunday 8/11/19
βœ… 246 kj
Thursday 8/15/19