Shake and Bake
Workouts
Monday 12/18/23 @ 10:27 PM
387kj
76rpm
41%
16mph
Wednesday 7/19/23 @ 9:47 AM
✅
683kj
88rpm
47%
21mph
Tuesday 11/14/23 @ 11:15 PM
302kj
81rpm
40%
17mph
Saturday 10/1/22 @ 3:59 PM
✅
565kj
88rpm
49%
22mph
Monday 10/30/23 @ 10:8 PM
64kj
74rpm
35%
14mph
Wednesday 12/1/21 @ 7:11 PM
✅
158kj
87rpm
46%
20mph
Monday 8/28/23 @ 10:2 PM
415kj
78rpm
41%
17mph
Monday 8/28/23 @ 1:43 PM
✅
729kj
88rpm
48%
22mph
Saturday 8/26/23 @ 2:22 PM
313kj
81rpm
40%
17mph
Monday 8/14/23 @ 6:38 PM
✅
549kj
89rpm
48%
21mph
Tuesday 9/12/23 @ 9:39 PM
290kj
80rpm
39%
16mph
Tuesday 1/25/22 @ 4:35 PM
✅
521kj
89rpm
47%
21mph
Sunday 7/2/23 @ 1:28 PM
294kj
78rpm
40%
16mph
Monday 4/10/23 @ 5:12 PM
✅
589kj
93rpm
48%
22mph
Friday 6/30/23 @ 10:28 PM
408kj
78rpm
41%
17mph
Thursday 4/13/23 @ 2:3 PM
✅
710kj
90rpm
47%
21mph
Saturday 6/24/23 @ 4:33 PM
390kj
81rpm
39%
17mph
Tuesday 5/2/23 @ 2:21 PM
✅
716kj
89rpm
47%
21mph
Tuesday 6/6/23 @ 2:49 PM
273kj
79rpm
39%
16mph
Tuesday 5/23/23 @ 11:45 AM
✅
534kj
82rpm
51%
21mph
Workouts
387
kj
Monday 12/18/23
302
kj
Tuesday 11/14/23
415
kj
Monday 8/28/23
313
kj
Saturday 8/26/23
290
kj
Tuesday 9/12/23
294
kj
Sunday 7/2/23
408
kj
Friday 6/30/23
390
kj
Saturday 6/24/23
273
kj
Tuesday 6/6/23